If you are focused on the basics of life (breathing), you can be thoughtless and thus without evaluation. Then you can build on energy that is cleansed of negative emotions.
It is not easy to leave behind years of illusions, but it is necessary if you want to know the truth. The hardest thing is to leave behind the belief that you are not good enough to smile at life in the morning and let go of dreams with a smile in the evening.
If you are lost, it means that you have freedom and thus opportunities. If you have more options, you can make conscious decisions and that is what separates us from animals. So we get lost at least every so often.
If we had to think (Descartes) because we are, then we would never experience time without thought, which means time without evaluation. If we are aware of the moment without thought, we can feel the purity of energy.
It’s not enough to have a good time. You need to be aware that you are having a good time. And if you haven’t done anything about it, then that pleasant feeling won’t be so sweet because it’s not yours.
Face your fears and don’t fight them. Increasing awareness means, it doesn’t mean there are more fears now, but just that you see them better. You can’t erase dust from your history not to see where that dust is.
People want to be students. But the real role of a teacher, it is necessary to descend to the level of the student to satisfy their beliefs. Their ego is still there. A true teacher does not want to change you and accepts you as you are. A true teacher can go with you into
When it’s dark in the house, you don’t see all the spiders. When you turn on the light of awareness, you see all the fears and problems. Many prefer to be in the dark and not live their whole lives. The light doesn’t make more spiders; it just allows you to see them so that