PROPER means a genuine/appropriate personality, so the PROPER model contains techniques aimed at understanding and mastering oneself. The goal of every human being is to be aware of their current emotional and energetic state and to master the body of emotion, energy, and thought (mind) to live their pleasant authentic life.

The techniques are divided into 6 chapters, each of which is further divided into one descriptive and 6 sub-areas of techniques (a total of 6 descriptive sections and 36 sections of techniques).